Little blurb

Just a little something I scrolled past one day.
Grab your coffee or tea because this is going to be a good one...

"1. Love and accept yourself as you are right now. Start a list to remind yourself of all your wonderful qualities. Add to it everyday.

2. Free yourself from past resentments and disappointments about who you were yesterday. Stop engaging in self-blame and guilt for past acts and omissions. Today is the first day of the rest of your life. Revel in it.

3. Let go of any and all resentment you are hanging onto about everyone and everything else. Stop looking for reasons to criticize and blame others for their acts and omissions. Let go of your desires to control others.

4. Stop giving your power away. Use your time, energy, and vitality wisely. Every time you choose to focus on a negative you are depleting your reserves rather than recharging your batteries.

5. Use creative visualization and your imagination to your advantage, not your detriment. Instead of picturing worst case scenarios, see things as you want them to be. Visualize yourself doing things in a state of  perfect health.

6. Do not speak of your illness or dis-ease with others. The more attention you place on what you don't want in your life, the more energy it absorbs. Remove your attention from your dis-ease. Put your focus and attention on the things in your life that make you feel good.

7. Love is the antidote to fear. If you appreciate the many blessings in your life, and express gratitude for anything and everything, you begin to flow in a healing bath. Develop an attitude of gratitude by making a list of all the things you are grateful for, including increased health and vitality.

8. Recognize that you have the power to heal yourself. That healing flows from the thoughts you think. Allow positive thoughts to circulate, eliminating stress and boosting your immune system. 

9. Be happy. Appreciate this moment. Resist nothing. Love yourself and others. Be grateful for small blessings. Make happiness your number one priority. When you remain positive, your summon well-being, and vanquish illness and dis-ease.

10. Laugh! Laugh again! Watch funny movies and recall memories that make you laugh. Once you access the joy within, let it expand to fill your entire being, crowding out illness and dis-ease.

Laugh your way back to health."

-The Original-

Okay so that was a long something. The only thing I would add would be to pray to Jesus all the time, put these things into play along with Jesus. :) May your shelves be ever filled with books, xoxo, ~Bethany